How we rate places
Every place on Mangia Senza has a gluten-free level and a dairy-free level.
Gluten-free:
- Dedicated GF — the whole kitchen is gluten-free.
- GF menu + precautions — a separate gluten-free menu with steps to avoid cross-contamination (for example separate prep areas or fryers), or Coeliac UK accreditation.
- GF options — some dishes are gluten-free, but cross-contamination risk is unknown.
- Unverified — listed, but not yet confirmed.
Dairy-free uses the same idea: Fully dairy-free, DF menu, DF options, Unverified.
Where our information comes from
Our first listings came from public gluten-free guides and OpenStreetMap. They show "Not yet verified by Mangia Senza" until we, or our community, confirm them. When someone reports a problem, we review it before anything changes. "I ate here safely" shows how many signed-in users have eaten there without a problem.
Always check with staff
Menus, recipes and kitchens change. Mangia Senza is a guide, not a guarantee. If you have coeliac disease or an allergy, always tell staff and ask about preparation before you order.